Overcoming Alcohol Addiction

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Almost66%of chronic severe alcoholics have sought help for their alcoholism. They have the highest rates of attendance at self-help groups, detoxification programs and specialized rehabilitation programs, and the highest rates of treatment in inpatient programs. When seeking treatment, they tend to turn to social workers, psychologists, struggling with alcohol addiction psychiatrists and private physicians. Whether you choose to tackle your alcohol addiction by going to rehab, getting therapy, or taking a self-directed treatment approach, support is essential. Recovering from alcohol addiction or abuse is much easier when you have people you can lean on for encouragement, comfort, and guidance.

struggling with alcohol addiction

World-famous horror novelist Stephen King battled alcohol addiction for a considerable period of time. In 1987, King sought help to quit all forms of alcohol and drugs, becoming one of many Alcoholics Anonymous celebrities who would find recovery. Alcohol addiction goes far beyond having a glass of champagne at a wedding or a couple of beers at a ballgame. It’s drinking to excess and developing a dependence to where you need a drink to function. Indulging to this degree causes more than just physical issues. Relationships suffer, work is no longer a priority, and you continue to use despite the consequences. If you or someone you love needs mental health and addiction treatment, The Meadows can help.

Next Steps

The more specific, realistic, and clear your goals, the better. Are you ready to quit drinking or cut down to healthier levels? These tips can help you get started on the road to recovery. If you, a family member, co-worker, or friend is having suicidal thoughts, call the National Suicide and Crisis Lifeline at 988.

Why can’t I stop drinking so much?

As you drink more and more alcohol to achieve that same effect, your brain chemistry is altered more and more. Ultimately, it becomes harder and harder for your brain to function as it originally did before the excessive consumption altered it. You will actually feel as if you need alcohol to feel normal.

You aren’t to blame for your loved one’s drinking problem and you can’t make them change. Call your sponsor, counselor, or a supportive friend right away for help. Alcohol abuse is often a misguided attempt to manage stress. Find healthier ways to keep your stress level in check, such as exercising, meditating, or practicing breathing exercises or other relaxation techniques.

The Early or Adaptive Stage

Because alcoholism is a progressive disorder, its impacts and risk for health problems will get worse with prolonged use. For this reason, treating an AUD is easiest when done in the early stages. The first step of treatment involves detoxing the body of alcohol, which can cause uncomfortable withdrawal symptoms. These can include headache, nausea, vomiting, insomnia, and sweating. These symptoms typically subside 48 hours after the last drink was consumed. Five percent of people who go through alcohol withdrawal will experience delirium tremens, which comes with severe hallucinations and delusions.

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